beginner
Self-Defense
Unarmed Self-Defense & Fighting
We provide options for one-month training course (meeting 4 times), or ongoing training which will equip students with the skills and knowledge to defend themselves against an attacker/threat. Students will learn mentality for self-defense (mindset and mental fortitude) and will be able to perform under stress. Available to ages 12 and up (12-14 must be accompanied by adult/legal guardian). Classes include: Situational Awareness, De-escalation Training, Defensive tactics/body language, Fight Training, Conditioning, Striking/Counter Striking, Footwork, Anatomy knowledge, Fitness/Workouts, Sparring, and Testing/Assessment. Students leave feeling confident and less afraid.
6h
$150.00